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Specialist in general medicine, additional qualification in naturopathy
Study of Ayurveda medicine in Germany and India. During his further training as a specialist in general medicine and neurology, he worked for many years in the field of integrative medicine, including classical European naturopathy under Prof. Dobos at the Knappschaft Hospital in Essen and Ayurveda under Prof. Przuntek at the Protestant Hospital in Hattingen. Currently working in the integrative medical fasting clinic Buchinger-Wilhelmi. Research on the role of the bacterial intestinal flora in neurodegenerative diseases while working in Hattingen as well as in the master's program at the European Academy of Ayurveda. Training in classical European naturopathy in Bad Wörrishofen, obtaining the additional title of naturopathic medicine, as well as various further training courses in the field of integrative medicine and nutritional medicine.
Sleep disorders represent a serious problem of our time. A quarter of Germans suffer at least temporarily and up to 10 % from regular severe sleep disorders. This not only reduces our daily well-being, but also limits our performance and can have serious health consequences.
In Ayurveda, sleep is considered one of the pillars that maintain a healthy life, along with our diet and lifestyle. The right place, the right time, but also the individual quantity as well as quality of sleep are crucial.
The lecture gives an overview of the modern sleep physiological findings and summarizes the role of sleep in Ayurveda. Furthermore, he wants to show how Ayurveda can strengthen a healthy work-life-sleep balance and increase our well-being.
Rosenberg Ayurveda and Wellness-Consulting AG
European Academy for Ayurveda Switzerland
Büelstrasse 17
CH-6052 Hergiswil NW
info@ayurveda-symposium.org
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