
Win Silvester, MA, MSc Applied Psychology, Medical Ayurveda Specialist, is psychologist, mental coach, lecturer, and one of the best-known communicators and translators of Ayurveda in Europe. With his unique combination of applied psychology, resilience training, Ayurveda, and leadership coaching, he has accompanied executives, elite athletes, special forces personnel, therapists, and healthcare professionals for more than 25 years.
He holds a Master’s degree in Health Management and an MSc in Applied Psychology and is trained as Medical Ayurveda Specialist, WingWave coach, hypnosis coach, and Tai Chi teacher. His work focuses on resilience, mental strength, emotional intelligence, consciousness, and the integration of ancient wisdom traditions into modern life and professional environments.
Over the years, Win Silvester developed from fitness and health trainer into an internationally respected mental coach in elite sports and corporate health management. He has coached world champions and Olympic athletes and works with high performers from business, healthcare, police, and military environments.
As lecturer and course director at the European Academy of Ayurveda (REAA), he has helped many Ayurveda professionals successfully build their own professional paths and practices. He is particularly appreciated for his authentic, humorous, and deeply human teaching style, which makes complex psychological and Ayurvedic concepts accessible and practical.
At the Ayurveda Symposium 2026, Win Silvester will lead the workshop “Mamsa Dhatu & Longevity – How Muscles Slow Ageing Processes and Protect the Mind”, exploring the relationship between muscular strength, resilience, healthy ageing, and mental stability from an Ayurvedic perspective.
Technological progress affects all three doshas off:
The daily balancing of these principles is becoming increasingly important. A healthy work-life balance is no longer a luxury but a duty.
Lern more in the pdf: Work 4.0 »
Ayurveda is the science of long, healthy and happy life.
Rasayana is the section that explicitly refers to the topics of rejuvenation and longevity. Aging is generally considered to be biologically and chronologically inevitable. However, in recent years, groundbreaking findings in modern science have thrown this assumption into question. In 2009, Dr. Elizabeth Blackburn et al. was awarded the Nobel Prize for the discovery of the enzyme telomerase, which can halt and even reverse ageing processes in certain tissues. Since then, research in the field of gerontology has exploded. Almost every day, studies bring to light knowledge that can be read in the classics of Ayurveda more than 2,000 years ago. Learn more in this impulse lecture,
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