Josephine Jeß (D)

Specialist in Mindfulness, Ayurveda & Psychology, 200h Yoga Teacher, Movement Coach.
Josephine Jeß is a specialist in mindfulness, Ayurveda & psychology, 200h yoga teacher, movement coach and co-founded 'Prana up your life' with her sister Jasmin. In their eponymous podcast, book & workshops they talk about a simple & undogmatic holistic lifestyle, nutrition and the mind-body connection. Ayurveda & mindfulness are the basis for the work of the two, with which they have already inspired over 500 women in their online coaching, courses and membership.