Gabriela Paleta (PT)

Gabriela Paleta (PT)

Ayurvedic Practitioner, Aromatherapist

Gabriela Paleta is an Ayurvedic therapist, aromatherapist, and yoga instructor with a practice in Lisbon, Portugal. She is the president of AMAYUR, the Portuguese professional association for Ayurvedic medicine, and is actively committed to promoting and professionalizing Ayurveda in Portugal and Europe. 
In her clinical work, she places a special emphasis on women’s health, emotional well-being, and a holistic lifestyle, combining Ayurveda with aromatherapy, yoga, and subtle therapeutic techniques. She also runs her own Ayurveda practice in Lisbon. 
Through her teaching, lectures, and work with professional associations, she has made a significant contribution to the development and establishment of Ayurveda in Europe.

The importance of aromatherapy for physical and emotional healing

Year: 2023

Aromatherapy is one of the Subtle Therapies of Ayurveda, promoting the balance of Tanmātrā (the five primordial energies that give life to the Panchamahabhutas) and harmonizing our subtle bodies.

In this session we will take a look at the relationship between the Tanmātrā, Gross and Subtle bodies, Senses, Emotions and Energy centres (Chakras) of our being and how can we use the sense of Smell to balance them, more specifically through Aromatherapy.

We will understand how our sense of smell works, how inhaling fragrances impacts our body and also how to balance our Doshas and support breaking emotional patterns using Essential Oils.