Gabriela Paleta (PT)

Gabriela Paleta (PT)

Ayurvedic Practitioner, Aromatherapist
Gabriela Paleta is an Ayurvedic Practitioner, Aromatherapist and Yoga instructor and practices Ayurveda in Lisbon Portugal, specialising in Women and Children Wellbeing. She is also part of the AMAYUR Board - The Ayurvedic Medicine Portuguese Association for some years.

The importance of aromatherapy for physical and emotional healing

Year: 2023

Aromatherapy is one of the Subtle Therapies of Ayurveda, promoting the balance of Tanmātrā (the five primordial energies that give life to the Panchamahabhutas) and harmonizing our subtle bodies.

In this session we will take a look at the relationship between the Tanmātrā, Gross and Subtle bodies, Senses, Emotions and Energy centres (Chakras) of our being and how can we use the sense of Smell to balance them, more specifically through Aromatherapy.

We will understand how our sense of smell works, how inhaling fragrances impacts our body and also how to balance our Doshas and support breaking emotional patterns using Essential Oils.